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Sex, Food, Sleep: the 3 Pillars of Ayurveda
Sex, Food, Sleep: the 3 Pillars of Ayurveda
Join Certified Ayurvedic Practitioner Sarah Barasch for a deep dive into the origins & basic principles of Ayurveda. We will learn about the role of the 3 Doshas (Vata, Pitta & Kapha) that comprise each person’s mind+ body + spirit + environment. When we understand the 3 Doshas we can treat common imbalances such as […]
$36
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