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Ayurveda
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Latest Past Events
Sex, Food, Sleep: the 3 Pillars of Ayurveda
Join Certified Ayurvedic Practitioner Sarah Barasch for a deep dive into the origins & basic principles of Ayurveda. We will learn about the role of the 3 Doshas (Vata, Pitta & Kapha) that comprise each person’s mind+ body + spirit + environment. When we understand the 3 Doshas we can treat common imbalances such as […]
$36
Cap-City Cleanse Feb 2021
Looking for more lightness this winter? Do you want to deepen your knowledge and connection with Ayurveda the sister science of Yoga? Join Certified Ayurvedic Practitioner Sarah Barasch for a kitchari based 3 or 7 day cleanse in early February Gentle, nourishing whole foods cleanse your mind and body using traditional Ayurvedic methods. Based on […]
$120