Celebration Event at SuperCharge! Juice Bar
SuperCharge! Juice Bar 1902 E Washington Ave, Madison, WI, United StatesSarah will be giving FREE 10 minute chair Marma Healing sessions!
FREE Dharma & Ayurveda talk at Perennial Yoga Center
Perennial Yoga 5336, 5500 E Cheryl Pkwy #101a, Fitchburg, WI, United StatesAs cool weather approaches, revising our nourishing daily habits helps us smoothly transition into a grounded, satisfying fall and winter. Learn and try out some of the nourishing pampering daily habits of Ayurveda from Certified Ayurveda Practitioner Sarah Barasch at this FREE Dharma talk.
Cap-City Cleanse: Sunday, October 7, 2 p.m.
SuperCharge! Juice Bar 1902 E Washington Ave, Madison, WI, United StatesGently remove toxins using ancient Ayurvedic methods with Certified Ayurveda Practitioner Sarah Barasch in the Cap-City kitchari cleanse.This gentle, non-fasting method of detoxification takes place over 6 days and focuses on cooked vegetarian whole foods for easy digestion. Expect to feel lighter emotionally and physically. Vegan-friendly recipes. Easy self-care treatments and organic herbs and herbal […]
Cap-City Cleanse Feb 2021
Looking for more lightness this winter? Do you want to deepen your knowledge and connection with Ayurveda the sister science of Yoga? Join Certified Ayurvedic Practitioner Sarah Barasch for a kitchari based 3 or 7 day cleanse in early February Gentle, nourishing whole foods cleanse your mind and body using traditional Ayurvedic methods. Based on […]
Sex, Food, Sleep: the 3 Pillars of Ayurveda
Join Certified Ayurvedic Practitioner Sarah Barasch for a deep dive into the origins & basic principles of Ayurveda. We will learn about the role of the 3 Doshas (Vata, Pitta & Kapha) that comprise each person’s mind+ body + spirit + environment. When we understand the 3 Doshas we can treat common imbalances such as […]