- There are no upcoming events.
- There are no upcoming events.
- There are no upcoming events.
Latest Past Events
Sex, Food, Sleep: the 3 Pillars of Ayurveda
Join Certified Ayurvedic Practitioner Sarah Barasch for a deep dive into the origins & basic principles of Ayurveda. We will learn about the role of the 3 Doshas (Vata, Pitta & Kapha) that comprise each person’s mind+ body + spirit + environment. When we understand the 3 Doshas we can treat common imbalances such as […]
Cap-City Cleanse Feb 2021
Looking for more lightness this winter? Do you want to deepen your knowledge and connection with Ayurveda the sister science of Yoga? Join Certified Ayurvedic Practitioner Sarah Barasch for a kitchari based 3 or 7 day cleanse in early February Gentle, nourishing whole foods cleanse your mind and body using traditional Ayurvedic methods. Based on […]
Cap-City Cleanse: Sunday, October 7, 2 p.m.
SuperCharge! Juice Bar 1902 E Washington Ave, MadisonGently remove toxins using ancient Ayurvedic methods with Certified Ayurveda Practitioner Sarah Barasch in the Cap-City kitchari cleanse.This gentle, non-fasting method of detoxification takes place over 6 days and focuses on cooked  vegetarian whole foods for easy digestion. Expect to feel lighter emotionally and physically. Vegan-friendly recipes. Easy self-care treatments and organic herbs and herbal […]