by | | Ayurveda, Body therapy, Body treatment, Cleansing, Oil treatments, Panchakarma, Relaxation, Self-care, Wellness
Oil massage known as Abhyanga in Ayurveda provides great nourishment and comfort especially in the vata aggravating seasons of fall and winter. If you don’t have the budget to try an Abhyanga from an Ayurveda practitioner, you can do it yourself at home. Self-oil...
